If you have 40 minutes to spare (we know most of you have a lot of free time these days) and looking for some exercise to keep the body and mind healthy, then why don’t you watch Serena Williams and Venus Williams’ workout routine.
The tennis greats have been “in co-quarantine together in self-isolation for these last eight weeks” in Florida and earlier this week they decided to share their routine with the world via Instagram.
There were some squats, yoga moves and more during the session while the duo also chatted about their careers, the enforced tennis break and getting back on the practise courts.
But why don’t you check it yourself.
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Part two of our interview with Emily Webley-Smith.
Serena Williams set for Grand Slam double.
Two more WTA withdrawals from the US Open.
Emily Webley-Smith chats about her Palermo experience.
Australian Open staying in Melbourne.
Petra Martic battles back in Palermo.
Andy Murray and Kim Clijsters set for US Open main draw.
Nadal says Adria Tour was organised with good intentions.
Nick Kyrgios on his plans for the remainder of 2020.